Valerian root
Valerian root is a classic among evening teas. The tea has a mild, earthy, and slightly bitter taste and pairs well with peppermint or lemon balm. Let the root steep for a long time. Caffeine-free.
Preparation of 1 cup
1 to 2 heaped teaspoons of Valerian Root, pour over with 100 °C water, let steep for 10 minutes.
| Tea type | Herbal tea |
| Flavour | Slightly earthy, bitter |
| Recommended for | Evening |
| Caffeine | None |
| Origin | Europe |
| Note | Do not use during pregnancy or breastfeeding. Not suitable for children. |
50 grams, approximately 25 cups.
Store in a dry, cool, dark, and sealed place. Lasts up to 24 months.
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