Yellow mustard seeds form the basis for yellow mustard. In European cuisine, they are often added to dishes for their sweet, yet spicy flavour. Think of curries, masalas, stews and sauces. The seeds can be used whole or ground.

Yellow mustard seeds (Sinapis alba) come from the herbaceous plant in the Brassicaceae family that originates from the Mediterranean region.

Yellow mustard seeds are attributed with several health-promoting properties:

• Promotes the burning of fats in the body
• Slows the development of existing cancer cells
• Prevents the production of new cancer cells
• Lowers blood pressure
• Anti-inflammatory
• Laxative

Store in a cool, dry place, shelf life is maximum 24 months.