Beef stew with seven vegetables

Stoofpot met rundsvlees en zeven groeten van Moroccan Spicy Secrets

A kilo of beef that simmers for an hour and a half in a pot with flat green beans, fennel, peas, courgette and sweet potato. Our meat and vegetable tagine mix does the work: most of it goes on the meat, a last pinch over the vegetables. They go into the pot in two rounds, so the fennel turns soft and the courgette stays whole. What's left is a thick, spiced gravy you mop up with bread.

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Moroccan Tagine Bundle with seven spice blends and extra virgin olive oil

The mix from this recipe is also in our Moroccan Tagine Bundle: seven tagine blends plus a bottle of olive oil in one box. Everything for every classic tagine, for 34.95 euro.

View the tagine bundle

⏱ Preparation time: ±2h 15min
👥 Servings: 3
🌶 Difficulty: medium
🍽 Category: Main course

Ingredients

For the meat

For the base

  • 1 onion
  • 1 tomato
  • 10 g fresh parsley
  • 1 tablespoon tomato passata
  • 350 ml boiling water

For the vegetables

Preparation

  1. Marinate 1 kg cubed beef with 29 g meat and vegetable tagine mix and a drizzle of Moroccan olive oil.
  2. Briefly sear the meat in olive oil in a casserole pot.
  3. Slice the onion, dice the tomato and chop the parsley. Add them to the meat.
  4. Stir in a tablespoon of tomato passata.
  5. Pour 350 ml boiling water into the pot.
  6. Lay the beans, fennel and peas on top of the meat and sprinkle with 5 g meat and vegetable tagine mix.
  7. Cover and simmer for 90 minutes over low heat.
  8. Add the courgette, sweet potato and red chilli. Put the lid back on and cook for another 20 minutes.
  9. Simmer until the meat is tender and the vegetables are soft. Serve straight from the pot.

Chef's tip

Don't stir the vegetables through the pot. Lay them on top and let them steam, so they stay whole and you serve recognisable pieces instead of a mash.

Serving suggestion

Serve in deep plates with fresh bread to mop up the gravy.

Ready to cook?

All the spices for this stew are in our meat and vegetable tagine mix. Use our Moroccan olive oil for the marinade and to sear the meat. Order them together and make this stew at home with the same flavour.

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Enjoy your meal!
— Moroccan Spicy Secrets

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