Kefta and vegetable bake in tomato sauce
Thin slices of courgette, aubergine, sweet potato and tomato, alternated with spiced kefta patties in a dish full of tomato sauce. The oven does most of the work: fifty minutes under foil and the vegetables are soft, the meat juicy and the sauce warm and deep in flavour. Season the mince with our kefta mix and the passata with a spoonful of our pizza mix. Add white rice and you have a complete meal from one dish.
⏱ Preparation time: ±1h 15min
👥 Servings: 3
🌶 Difficulty: easy
🍽 Category: Main course
Ingredients
For the kefta
- 500 g minced meat
- 25 g kefta mix
- A drizzle of Moroccan olive oil
For the tomato sauce
- 500 g tomato passata
- 1 tbsp pizza mix, plus a pinch to finish
For the vegetables
- 1 sweet potato
- 1 courgette
- 1 aubergine
- 2 tomatoes
- 2 red onions
To serve
- 300 g white rice
Preparation
- Preheat the oven to 200 °C.
- Mix 500 g minced meat with 25 g kefta mix and a drizzle of Moroccan olive oil. Knead well and shape into small, flat patties.
- Stir 1 tbsp pizza mix into 500 g tomato passata.
- Slice the sweet potato, courgette, aubergine, tomatoes and red onions into thin rounds.
- Arrange the vegetables and kefta alternately in an oven dish.
- Pour the tomato sauce evenly over the dish and sprinkle with a pinch of pizza mix.
- Cover the dish with baking paper, then with aluminium foil. Bake for 50 minutes at 200 °C.
- Meanwhile, cook 300 g white rice according to the package.
- Take the dish out of the oven and serve with the rice.
Chef's tip
Cut all the vegetables to the same thickness, about half a centimetre. That way the sweet potato and courgette are done at the same time. The baking paper under the foil has a purpose too: tomato sauce reacts with aluminium and picks up a metallic taste.
Serving suggestion
Spoon the vegetables and kefta over the rice and add plenty of tomato sauce.
Ready to cook?
The mince gets its flavour from our kefta mix, the tomato sauce from our pizza mix. Use our Moroccan olive oil for the marinade. Order them together and make this dish at home with exactly the same taste.
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Enjoy your meal!
— Moroccan Spicy Secrets
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